There used to be days, a few years ago, when I would take Tylenol PM to put me to sleep.
Lately I've been feeling a little more upset than usual. Today I looked at my shelf and saw the Tylenol there. I took the bottle off the shelf and put it next to my soda. I wasn't planning to OD, I was just going to take the normal amount for no reason. But before I did that, I got a facebook message from my former roommate in which she said she's been sober for 7 months.
And that's when I put the pills away. If she can be sober for 7 months, I can keep my Tylenol taking to times when I actually need it (and not times when I want it to take away a different type of pain).
So, thank you, Sara.
thank you